{"id":6535,"date":"2021-01-12T08:12:20","date_gmt":"2021-01-12T06:12:20","guid":{"rendered":"https:\/\/p4ec.md\/?p=6535"},"modified":"2026-01-10T14:08:56","modified_gmt":"2026-01-10T12:08:56","slug":"washing-hands-in-7-steps","status":"publish","type":"post","link":"https:\/\/p4ec.md\/en\/washing-hands-in-7-steps\/","title":{"rendered":"Washing hands in 7 steps"},"content":{"rendered":"<p>Washing hands in 7 steps is an effective method to remove germs and viruses, including COVID-19, from your hands. By following each step, you ensure that the entire surface of your hands is thoroughly cleaned. By following these 7 steps for at least 20 seconds, your hands will be much safer and better protected against the spread of viruses and bacteria.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Washing hands in 7 steps is an effective method to remove germs and viruses, including COVID-19, from your hands. By following each step, you ensure that the entire surface of your hands is thoroughly cleaned. By following these 7 steps for at least 20 seconds, your hands will be much safer and better protected against [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107,106],"tags":[],"class_list":["post-6535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brochures","category-publications"],"acf":[],"_links":{"self":[{"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/posts\/6535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/comments?post=6535"}],"version-history":[{"count":1,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/posts\/6535\/revisions"}],"predecessor-version":[{"id":6536,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/posts\/6535\/revisions\/6536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/media\/5306"}],"wp:attachment":[{"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/media?parent=6535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/categories?post=6535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/p4ec.md\/en\/wp-json\/wp\/v2\/tags?post=6535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}